Tornadic Thoughts
MyPTSD Pro
I call it "You Tube University" because I've learned so much in these last few years of trying to find some semblance of sustained wellness in my life.
I thought it would be cool to have a thread where we could share some of the most helpful, self-empowering, thought provoking, life enriching, who knew? kind of things we've learned along our journeys.
Looking forward to seeing what You Tube has put in your path that may have sparked and further fueled your ongoing wellness pursuits.
Some of my favorites have been:
Rhythmic Stress Relief: Stopwatch Tap Technique with Jim Donovan
You're Surrounded by Dangerous Scents
How to Make PROFESSIONAL Hula Hoops (for less than 6 dollars a hoop!)
Is a Whole Food Plant-Based Diet an Answer to Chronic Disease? 2017 Documentary
Gluten Free Pantry Essentials
How To Grow Fruit Trees From Cuttings. By: Rick Gunter
I thought it would be cool to have a thread where we could share some of the most helpful, self-empowering, thought provoking, life enriching, who knew? kind of things we've learned along our journeys.
Looking forward to seeing what You Tube has put in your path that may have sparked and further fueled your ongoing wellness pursuits.
Some of my favorites have been:
Rhythmic Stress Relief: Stopwatch Tap Technique with Jim Donovan
You're Surrounded by Dangerous Scents
How to Make PROFESSIONAL Hula Hoops (for less than 6 dollars a hoop!)
Is a Whole Food Plant-Based Diet an Answer to Chronic Disease? 2017 Documentary
Gluten Free Pantry Essentials
How To Grow Fruit Trees From Cuttings. By: Rick Gunter