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PTSD & CPTSD
Dissociation, Depersonalization & Derealization
Fear of EMDR/parts
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<blockquote data-quote="Ireusa" data-source="post: 1694043" data-attributes="member: 48812"><p>I have done a few sessions of modified EMDR with my therapist. We have been preparing for it for quite a long time. Still, I can't do regular EMDR processing and tolerate it for much shorter blocks of time -which is normal for highly dissociative individuals-. Experts have been saying for a while now how EMDR can be done with highly dissociative individuals but time needs to be spent on safety and resources and the processing needs to be modified as well.</p><p></p><p>My flashbacks at times are just like what you describe.</p><p></p><p>Maybe try again with a different therapist? Are you thinking about it? Journaling and art have helped me lots.</p><p></p><p>Sending love ?.</p></blockquote><p></p>
[QUOTE="Ireusa, post: 1694043, member: 48812"] I have done a few sessions of modified EMDR with my therapist. We have been preparing for it for quite a long time. Still, I can't do regular EMDR processing and tolerate it for much shorter blocks of time -which is normal for highly dissociative individuals-. Experts have been saying for a while now how EMDR can be done with highly dissociative individuals but time needs to be spent on safety and resources and the processing needs to be modified as well. My flashbacks at times are just like what you describe. Maybe try again with a different therapist? Are you thinking about it? Journaling and art have helped me lots. Sending love ?. [/QUOTE]
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PTSD & CPTSD
Dissociation, Depersonalization & Derealization
Fear of EMDR/parts
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