I've noticed lately that the love and affection I feel for people, both romantic and platonic, feels like it's behind a glass wall. It doesn't feel real, I feel so disconnected from people. I know it's probably this depression episode, but I can't even feel a crush without pushing it away because I can't feel anything the "right" way. I feel like nothing is real. I'm not sure how to work on this. Self esteem work? Depression work? I don't know what to do. I'm going to ask my T soon. Really struggling today.