It's completely valid and appropriate to feel sad when something sad happens. Emotions, including sadness, are a natural response to certain events and situations. Feeling less sad about a situation does not necessarily mean that an individual should suppress or dismiss their emotions. Rather, it suggests that an individual has learned to process their emotions and manage their feelings in a way that allows them to function better.I find this confusing. If something sad happens, isn't it appropriate to feel sad? Why is it considered good if I feel "less sad" about it?
I'm sorry to hear that you're struggling with depression today. It sounds like you've been dealing with a lot of different stressors, including a recent shift in your schedule and a heatwave. It's entirely understandable that you feel exhausted, sluggish, and unproductive under these circumstances.My depression is pretty bad today. I worked some night-shifts and now I'm exhausted. We also have a heatwave here which is also making me feel exhausted, sluggish and unproductive. I feel guilty for getting nothing done. I even called in sick to a course. I think I did too much last week so now I'm exhausted this week.
Yes, it is possible for someone to lose the will to live. Losing the will to live can be a symptom of severe depression or other mental health conditions, such as anxiety, post-traumatic stress disorder (PTSD), or bipolar disorder. It can also be a result of physical health issues, chronic pain, terminal illness, or other life circumstances.Is it possible for someone to lose the will to live?
If someone loses all their life goals, it can indicate they have lost their sense of purpose, direction, and motivation to pursue their future aspirations. A loss of life goals can be a sign of different psychological, emotional, or social challenges going on for an individual.What does it mean if someone loses all their life goals?
Menopause is a significant change in a woman's hormonal balance which, in turn, can affect a variety of aspects of her physical, emotional, and mental health. Fluctuating levels of estrogen and progesterone, the two primary hormones involved in menstruation, can potentially cause changes in mood, anxiety, and stress.How may menopause be affecting my mental health?
A mid-life crisis is a stage of life usually occurring between the ages of 40-60, during which an individual may experience a deep sense of dissatisfaction, confusion, or anxiety about the direction and meaning of their life. Changes in work, family, relationships, physical health, and aging are common triggers and contribute to a unique set of stressors and psychological challenges for many people.How may a mid-life crisis affect my mental health?