Yesterday I had an appointment with my primary Dr to find a good route to get my anxioty under control. She took me off of work for two months, put me on buspirone along with my normal dose of Prozac and has recommended me to see a counselor. I don't do well with being at idle. Ive had a job since I was 13 so down time hasnt really happened much in my life. So I truelly don't know how to handle it. Even just being off the last 5 days has been rough. I find my self just feeling lost and I see that being a problame. So I know I should probably find some way to find more purpose then just being an employee. If I don't i could see my anxioty getting worse. For the longest time I was just content with staring at a screen mindlessly. Now it just gives me time to over think witch leads to cycling thoughts. So what does everyone do to keep there mind body and soul active?