Good fellow veterans and first responders.
Not sure if you all are aware of the Warrior's Ascent program. They offer a free five day program for folks like us. I was in cohort 020 in November. Really helped with understanding and with tools for self regulation. I filled out the web form one very very dark night and they were on the phone with me by noon that day. Great people. Check them out on the web. Take care all.
Not sure if you all are aware of the Warrior's Ascent program. They offer a free five day program for folks like us. I was in cohort 020 in November. Really helped with understanding and with tools for self regulation. I filled out the web form one very very dark night and they were on the phone with me by noon that day. Great people. Check them out on the web. Take care all.