Still Standing
MyPTSD Pro
Not sure where I should post this. I am staring at my worksheet again. This time it is listing stuck points. We have addressed a couple in therapy, so far. But, when I look at the few on my list, they all look to be repetitive in various forms, which we already addressed. There are a couple others that are so "heavy" that they make me anxious in the pit of my stomach. Not sure that they can be addressed yet. So, I have been trying to list more stuck points and am getting nowhere. It is so frustrating when I can't think! At the same time, there is an undercurrent attitude of, "I really don't care anymore." I suppose that is also a stuck point? I could add a typical one like: "I'm always fat and ugly"...that ought to be a good one! Not. I hate it when my brain shuts down on me. What are examples of some stuck points? I promise I will not use any unless it personally applies. I need a jump start. I don't want to stare at this sheet for the full weekend...which I have done before. I need therapy for getting stuck on the stuck points!