Life_in_the_Mist
Learning
Does anyone feel guilty they can't "get over it," whether "it" is a trauma, a relationship, an obsession, an "issue"? I feel like a loser because of the amount of time and mental energy I spend stuck in traumas and in the past--I feel like maybe I am feeling sorry for myself, but it doesn't seem like something I can control. I am in therapy: I am also working on getting a fuller schedule so I can have some distraction.