ive been having a bad time lately as some may have read in other topics. after doing the ptsd course i felt that i could maybe function again as a normal person and this went well for about a week. then went back to what i was like before, it is dissapointing because you know what to do and after the course i have the info i need to do it but it seems too much hassle. today i read through all of my book and decided to give it a real go but i think what i have done in the last week and what ive said to her is unforgivable,but i will apollogize to her tonight and see if we can move on. i think that if we wake up each morning and say to ourselves im going to have a great day then do our best to have it. im going to do my best to work things out with my wife and thank her everyday for being there for me, thats the least i can do for her after all the crap she has put up with over the years. its not often i look at things from her side but im glad i did today. maybe i might be a bit more concerned for the way she feels . sorry for going on and on.