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PTSD & CPTSD
Dissociation, Depersonalization & Derealization
Has any one experienced uncontrolled screaming and crying during a flashback?
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<blockquote data-quote="Movingforward10" data-source="post: 1720350" data-attributes="member: 49737"><p>I have crying (sobbing) in a body memory flashback thing. Who knows what it is. I'm working on it in therapy at the moment. My T thinks it's me regressing following a particular trigger that happens. </p><p></p><p>It's very very very very off putting, distressing and upsetting. I am at a loss to know how to make it stop. It's overwhelming and just happens spontaneously after a specific trigger. </p><p></p><p>When it happens I try to connect to what is happening and why. And remind myself I'm safe and that helps. </p><p></p><p>Hope you find ways to cope and eventually for it to stop.</p></blockquote><p></p>
[QUOTE="Movingforward10, post: 1720350, member: 49737"] I have crying (sobbing) in a body memory flashback thing. Who knows what it is. I'm working on it in therapy at the moment. My T thinks it's me regressing following a particular trigger that happens. It's very very very very off putting, distressing and upsetting. I am at a loss to know how to make it stop. It's overwhelming and just happens spontaneously after a specific trigger. When it happens I try to connect to what is happening and why. And remind myself I'm safe and that helps. Hope you find ways to cope and eventually for it to stop. [/QUOTE]
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PTSD & CPTSD
Dissociation, Depersonalization & Derealization
Has any one experienced uncontrolled screaming and crying during a flashback?
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