OK, so i feel like a complete loser for not being able to actually talk about why I have PTSD. Everyone seems so open here and people talk about it all the time. I can't even really do it in therapy yet and I have been going for almost a year. I will start to open up then I get overwhelmed and shut down then I feel like it is back to the drawing board. the only person that knows about everything is my therapist and that was through writing, other people that are close to me like my husband and friends I can't tell them, there is too much shame involved.
I used to be a strong, idenpendent person now I am a pile of garbage.
ICK!
I used to be a strong, idenpendent person now I am a pile of garbage.
ICK!