Today I have Drum Therapy. We meet for 3hrs once a week. All of the members are very close because we have shared a journey that is unbelievable. I love this day. I look forward to this day every single week. However this week has been rough. I have been pacing my house. I was very manic one day and shaved my head! Now I am depressed because I shaved my head. I don’t want to discuss it in group therapy. I want to talk about it but I’m embarrassed. Maybe I will wear a hat.