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Thank you, I’ll try this... what do you do when you’re alone?if I'm in a public situation or a social setting and it starts, and will stomp my foot and push my foot...
if alone I stay in it and look inside me what is happening to me what am I really experience g what flashback am I trying to keep away and i can do some processing of triggers... or just take care of myself. If I'm tryi g to get work done then it just means try and try and try againThank you, I’ll try this... what do you do when you’re alone?
does this work for you?One thing my new psydoc wants me to do as a priority is to soothe the inner child. I tend to dissociat...