I have suffered from severe c- ptsd for 20 years possibly even more. I am only 33 and my mind is racing and I’m being Super vigilant, panic attacks, worst case scenario, flight or fight, protection has been ramped up and my mind is constantly still spinning. I’m under a lot of stress as a registered nurse. Last year I came very close to dying after an overdose. My colleagues looked after me on ICU whilst I was in a coma. I’ve made a remarkable recovery and I am back at work as a theatre nurse but I’m so stressed and I think they are making it so much worse.