Hi,
I need advice on how to handle/navigate being in a long term theraputic relationship.
I have been seeing my T for 2 and a half years, already and still need help.
We are working on my relationship/attachment issues.
But I took a break to move and now am back, but since coming back it has felt stagnant with lots of dead air. This week I felt the need to talk incessantly for fear of the silence which when that happens she just gives me her therapy look. I
I love her, but don't know what I am doing.
She knows all my stories already.
How do I keep moving ahead?
I need advice on how to handle/navigate being in a long term theraputic relationship.
I have been seeing my T for 2 and a half years, already and still need help.
We are working on my relationship/attachment issues.
But I took a break to move and now am back, but since coming back it has felt stagnant with lots of dead air. This week I felt the need to talk incessantly for fear of the silence which when that happens she just gives me her therapy look. I
I love her, but don't know what I am doing.
She knows all my stories already.
How do I keep moving ahead?