I have had PTSD for a while, years, and I am starting to think, how do you know when you are improving? what is the difference between the plateu in recovery, and recovery? I feel like I'm stagnant, no new recovery, no new battles to face, but I'm still depressed...
Does anyone have experience with this, experiencing plateus' in their recovery and not being sure how to move on? How did you break your recovery stall?
Does anyone have experience with this, experiencing plateus' in their recovery and not being sure how to move on? How did you break your recovery stall?