i’m having night terrors and flashbacks since being in covid isolation

i have been put in isolation twice, the first was 2 days in November and i ended spending a week in a psych unit. the second was december 28 for the full 10 days (i was symptomatic but it turned out i had the flu. isolation is perpetual so was the flashbacks, its now march and I am still having night terrors and flashbacks that wont go away. i am current on waiting list at sheppard pratt’s trauma disorders uni.
 
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