whiteraven
MyPTSD Pro
While this is definitely a core belief, I don't think it's a distortion of any kind. No one else can decide for me what success and failure is. I have failed, in more ways than not.
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Failed at what?
Just smaller things that feel big as they went on for a long while and exhausted you.
It's totally ok to be bones deep exhausted.
Doesn't mean you are messing up in anything that matters.
bones deep exhausted.
I don't think anyone is a total failure because people are too complex to be put in one category.
Yeah, I think I only think I am a total failure when I am very depressed. It's hard then to focus on anything except what I've done wrong and how I am somehow not...complete or smart enough/good enough.