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I Am Pissed - No Sleep and Work Soon

Discussion in 'Sleep & Nightmares' started by Linda, Mar 2, 2007.

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  1. Linda

    Linda Well-Known Member

    It's 4;30 am in my area, and I have to be at work at 6, but had NO sleep at all at night... Zero fricking hours!
    Hope I will not mess up what I'm doing, it takes a lot of attention
    :angry-fla :angry-fla
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  3. nov_silence

    nov_silence Well-Known Member

    Not getting sleep is so draining... emotionally, mental, physically.

    Try and take care of yourself to do... be gentle with yourself. Giving yourself a hard time about being tired only makes things worse.

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