V
Vittorio
I don’t really know if this is the right place to share this but I’m curious to see if others feel the same.
I definitely have CPTSD and have been diagnosed with depression and general anxiety disorder. In the past 6 weeks, I’ve been triggered into an emotional flashback by a job change which I found overwhelming.
Although I’ve managed to somehow come out the other end, I feel as if I don’t recognise my surroundings anymore.
Everything’s the same and all is “normal” and yet everything feels different, strange and weird. Many times I’ve tried to pin it down but I don’t understand where this feeling comes from: it’s a sense of unease, as if I’ve stepped in an incredibly messy room and I can’t find my way around things.
And then I exhaust myself thinking about it and I daydream whether I will ever feel “at home”.
If anyone has any ideas it would be great to hear your experience.
Thank you!
V
I definitely have CPTSD and have been diagnosed with depression and general anxiety disorder. In the past 6 weeks, I’ve been triggered into an emotional flashback by a job change which I found overwhelming.
Although I’ve managed to somehow come out the other end, I feel as if I don’t recognise my surroundings anymore.
Everything’s the same and all is “normal” and yet everything feels different, strange and weird. Many times I’ve tried to pin it down but I don’t understand where this feeling comes from: it’s a sense of unease, as if I’ve stepped in an incredibly messy room and I can’t find my way around things.
And then I exhaust myself thinking about it and I daydream whether I will ever feel “at home”.
If anyone has any ideas it would be great to hear your experience.
Thank you!
V