Corvidcore34
Learning
For the last month I've been having trouble sleeping, where I will have constant nightmares or even sleep paralysis and wake up every few hours. I tought it was a natural part of my processing of trauma, but today for the first time since then I didn't sleep at my house and I slept incredibly well :) I even overlsept a few hours. I think it is just a matter of finding a safe space to be in for me to sleep well, and I will work in building one at home, but still, I just enjoy waking up refreshed for once