I got out!

Teasel

MyPTSD Pro
Thank you @AnD & @Wendell_R I was really touched by both your messages :)

I did make it out dancing in the end. When I accepted my feelings and self soothed and told myself I didn't have to go I could stay home, I started to feel better.

First time out dancing since covid. To begin with it was like I couldn't remember how to dance but soon enough I remembered 🤭
 
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