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PTSD & CPTSD
Dysregulation
I need advice on managing dysregulation
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<blockquote data-quote="7lonewolf7" data-source="post: 1698502" data-attributes="member: 47699"><p>Of course you can share! That's why I really like this place; it lets you know you're not alone when other people share.</p><p></p><p>I'm still very much struggling. I had to create some boundaries with my SO, because he has been exhibiting some toxic behavior. He is going through his own struggles right now, and I don't want the toxicity to bleed onto me and cripple me even more. It's hard since we talk regularly everyday, but neither of us can support one another if one party is tearing down the other. So I think some space will benefit us both.</p><p>So on top of dealing with the anniversary of my assault, and having to distance myself from the one person I feel comfortable sharing my ptsd with, I'm in a really bad place.</p></blockquote><p></p>
[QUOTE="7lonewolf7, post: 1698502, member: 47699"] Of course you can share! That's why I really like this place; it lets you know you're not alone when other people share. I'm still very much struggling. I had to create some boundaries with my SO, because he has been exhibiting some toxic behavior. He is going through his own struggles right now, and I don't want the toxicity to bleed onto me and cripple me even more. It's hard since we talk regularly everyday, but neither of us can support one another if one party is tearing down the other. So I think some space will benefit us both. So on top of dealing with the anniversary of my assault, and having to distance myself from the one person I feel comfortable sharing my ptsd with, I'm in a really bad place. [/QUOTE]
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PTSD & CPTSD
Dysregulation
I need advice on managing dysregulation
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