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PTSD & CPTSD
Dysregulation
I need advice on managing dysregulation
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<blockquote data-quote="Farine" data-source="post: 1698535" data-attributes="member: 5421"><p>Thank you so so much for coming back to this thread and updating today! I honor you for that. Tough. Tough thing to do. And I really appreciate Friday’s post because he is responding as a fellow who walks the path that you do. I am coming from a different quarter. I am a Supporter. I have a different role. The reason I was debating about sharing is I have been in this role a long time. Along with that was a three and a half year moderating role on another survivor site many years ago. That is a little back story on me so I am more transparent.</p><p></p><p>A good support person is mature and stable. We have our own process for our needs that is more or less bulletproof. So we can give and give reliably. Many of us get our sense of belonging and acceptance from spiritual perspectives. This naturally leads into what could someone with my background “do” for you who is struggling so much? I asked permission expressly because this is fraught (love this word ) with potential issues for all. I am not only wearing my old, married woman hat (25 plus years ), my old moderator cap ?, intuition. The Kitchen Sink. That is all to try to prevent misunderstandings. Your heart is so important! I realize the push-pull of existence is not sending that message. There might be a handful of options for getting sustained, strong caring. That energy you need to be settled is something we Supporters offer. Some of us have neglected our own selves in the all our bid to secure our person. * raises hand * it is not pretty when the bill comes due. What I want to safely offer you is that I see Quality in how you presented yourself in your post. I sincerely hope that the time you spent reading this helped to acknowledge the work and effort you are putting in. I see it!</p></blockquote><p></p>
[QUOTE="Farine, post: 1698535, member: 5421"] Thank you so so much for coming back to this thread and updating today! I honor you for that. Tough. Tough thing to do. And I really appreciate Friday’s post because he is responding as a fellow who walks the path that you do. I am coming from a different quarter. I am a Supporter. I have a different role. The reason I was debating about sharing is I have been in this role a long time. Along with that was a three and a half year moderating role on another survivor site many years ago. That is a little back story on me so I am more transparent. A good support person is mature and stable. We have our own process for our needs that is more or less bulletproof. So we can give and give reliably. Many of us get our sense of belonging and acceptance from spiritual perspectives. This naturally leads into what could someone with my background “do” for you who is struggling so much? I asked permission expressly because this is fraught (love this word ) with potential issues for all. I am not only wearing my old, married woman hat (25 plus years ), my old moderator cap ?, intuition. The Kitchen Sink. That is all to try to prevent misunderstandings. Your heart is so important! I realize the push-pull of existence is not sending that message. There might be a handful of options for getting sustained, strong caring. That energy you need to be settled is something we Supporters offer. Some of us have neglected our own selves in the all our bid to secure our person. * raises hand * it is not pretty when the bill comes due. What I want to safely offer you is that I see Quality in how you presented yourself in your post. I sincerely hope that the time you spent reading this helped to acknowledge the work and effort you are putting in. I see it! [/QUOTE]
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I need advice on managing dysregulation
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