Thank you so much for welcoming me. I struggle with social anxiety that keeps me from leaving my house many days. And in certain social situations, an interaction can push me into a breakdown. This morning when I decided to go on a walk, I had an experience like this and realized that I need to get help. At least reach out and talk about it. My ptsd issue is really beating me down and feel very defeated right now. I realize how important it is to talk about it and really wish I had more of a support system
Did you find that your stress and anxiety were eased by the stay at home restriction?Welcome . I bet you’ll find plenty of people you relate with here.
The ‘not going out’ is one I have felt and slip back into easily ( I have found this eased a lot by the stay at home conditions of covid).
Hugely. It helped that my husband was at home all the time and a stressor in my life has been away - due to return next month. But the idea others understood restriction and anxiety maybe ? The idea of pressure being off certainly . That flexibility existed to normal way of doing things - distance etc has suited meDid you find that your stress and anxiety were eased by the stay at home restriction?