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PTSD & CPTSD
Anxiety, Panic & Hypervigilance
I think I’m just starting to realize my trauma
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<blockquote data-quote="Survivor3" data-source="post: 1683031" data-attributes="member: 47504"><p>Hi [USER=49781]@HumanNOS[/USER] , sorry your so troubled. It's sounds like you need to focus on yourself for a while. I don't have kids so can't give any advice but I'm glad your having therapy tommorow. Try to be kind to yourself and maybe ask T for advice on how to move forward. When someone's running on empty it's hard to help other people. What's your support network like? Family or friends? Sending positive support your way. ?S3.</p></blockquote><p></p>
[QUOTE="Survivor3, post: 1683031, member: 47504"] Hi [USER=49781]@HumanNOS[/USER] , sorry your so troubled. It's sounds like you need to focus on yourself for a while. I don't have kids so can't give any advice but I'm glad your having therapy tommorow. Try to be kind to yourself and maybe ask T for advice on how to move forward. When someone's running on empty it's hard to help other people. What's your support network like? Family or friends? Sending positive support your way. ?S3. [/QUOTE]
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PTSD & CPTSD
Anxiety, Panic & Hypervigilance
I think I’m just starting to realize my trauma
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