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Unknown 123
Every time I try to go for counselling or talk therapy I somehow manage to trigger the therapist. They don’t say anything but I can sense it. It’s hard enough for me to ask for help but then I feel like no one understands so what’s the point. At least the free ones because I can’t afford a specialist one. I switch between faking confidence to feeling panicky and anxious. And this seems to confuse people because they seem to think you should only act one type of way. When I have been brought up with parents that both rejected me and I had to act in different ways to please them both and ensure that my needs are would get met. So yes I have different personalities but that is the case with everyone. Except most people fake being nice in public and let out their bad moods behind closed doors. So sick of this