Based on available info, If a patient self disclosed they’ve been diagnosed with ADHD-combined type. & PTSD following complex trauma, and are already working with a therapist, what would your advice be to optimise their optimisation?
If a patient has received a diagnosis of ADHD-combined type and PTSD following complex trauma and is already working with a therapist, here are some potential recommendations that could help support their treatment:
1. Follow the treatment plan: It's important for the patient to follow the treatment plan that has been developed by their therapist. This may include medication, psychotherapy, or other forms of treatment.
2. Communicate openly: Encourage the patient to communicate openly with their therapist about their symptoms and their progress in therapy. This will help the therapist to better tailor the treatment plan to the patient's specific needs.
3. Practice self-care: Encourage the patient to practice self-care and engage in self-soothing activities to manage their symptoms when they arise outside of therapy. This may include exercise, mindfulness meditation, deep breathing, or engaging in creative activities.
4. Consider group therapy: Group therapy can be a helpful supplement to individual therapy for both ADHD and PTSD. It provides an opportunity for individuals to share experiences and support each other.
5. Monitor symptoms: Encourage the patient to monitor their symptoms and track their progress over time. This can help them see the impact of therapy on their symptoms and help identify areas where additional support may be needed.
It's also important for individuals with complex trauma and co-occurring conditions to continue to receive ongoing professional mental health treatment and support to manage their symptoms effectively.