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fLA
hi im florida and each day im slowly getting more and more agressive with each altercation. when i was 15 i spoke out about my abuse to a professional and she called dcf and the only thing it did was piss off my mom. she managed to lie her way out of it and turn it around on me. ive stopped reaching out to professionals and went back into silence. im constanly told im selfish, manipulative, lazy, a slob, a slut, whore, idiot, retard, stuipid, useless,etc.
now everytime i get angry i hurt myself, i dont know why
i cant tell if im taking the anger out on myself so i dont hurt anyone, punishing myself or both.
my parents constanly bicker and treat eachother toxic till one of them cries or threatens to leave and then they move on like it never happened. my step dad is a functioning alcoholic and my mom is bitter. i told her that my bio father molested me and she thinks im lying. i feel invalidated and alone.im not suicidal but im getting there. what do i do to cope. please help me
now everytime i get angry i hurt myself, i dont know why
i cant tell if im taking the anger out on myself so i dont hurt anyone, punishing myself or both.
my parents constanly bicker and treat eachother toxic till one of them cries or threatens to leave and then they move on like it never happened. my step dad is a functioning alcoholic and my mom is bitter. i told her that my bio father molested me and she thinks im lying. i feel invalidated and alone.im not suicidal but im getting there. what do i do to cope. please help me