I got discharged from an inpatient facility (was admitted for PTSD and dysthymia) not long ago and right now I’m struggling quite a bit. I am not currently seeing a therapist. I am scared that seeing a therapist will make me worse. It has in the past.
I really feel like making big changes in my life (divorcing my wife, quitting my job) or just be dead and I’m trying to just sit on the fence for a bit until I feel better.
I just spent 3 months in a place where one can get someone to talk to 24/7. I rarely asked for talks. Now I wish I had someone I could talk to and there’s no one here. I wish I had talked more while I was there. I don’t know if I can talk more if I go back.
I feel like I got worse while being there, but I still want to go back. I want help, but I’m not good at receiving it. The therapists/staff know what they are doing, but I don't know how to get better.
I feel like I’m just asking for attention by writing this.
I just want things to feel better and I hope they will soon.
I really feel like making big changes in my life (divorcing my wife, quitting my job) or just be dead and I’m trying to just sit on the fence for a bit until I feel better.
I just spent 3 months in a place where one can get someone to talk to 24/7. I rarely asked for talks. Now I wish I had someone I could talk to and there’s no one here. I wish I had talked more while I was there. I don’t know if I can talk more if I go back.
I feel like I got worse while being there, but I still want to go back. I want help, but I’m not good at receiving it. The therapists/staff know what they are doing, but I don't know how to get better.
I feel like I’m just asking for attention by writing this.
I just want things to feel better and I hope they will soon.