Letting Go

Survivor3

MyPTSD Pro
@Survivor3 Great news! Definitely quality over quantity! ❤️

I thought I had therapy at 10. Now I'm a little lost. Readjusting.

About sax lessons maybe plan to only collect information the first call? T is always having me turn my goals into smaller goals.
Can you text your therapist and check what time your appointment is?

That's a good idea. Turn it into a smaller goal.
I'll do that.
 
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