Letting Go

Survivor3

MyPTSD Pro
Good I'm glad you had food. Do you need to get stuff off your mind? I'm in the shed.

I realized I need to eat more.

@elephant hi thank you for relating 🥰 how are you?
I feel a bit blamey, can't focus and practice bcos of other people annoying me but that's the external locus. I just need peace of mind to focus and practice. I feel better that I ate. And I'm drinking cherryade.

I've been through so much trauma in my life it's just crazy 🤪.
 
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