Kaylove498
Confident
I live in the house where two major traumas took place in my life 6 months apart.
When I come home I can tell I'm numb again and I don't want to be.
I disconnect from myself and everything else.
Is there any coping strategies to move on from what's happened or to reconnect with the ones I live with and connect back with myself?
I knkw it's a healing process and I've gotten way better but I do need to work better at connecting I just don't know how.
When I come home I can tell I'm numb again and I don't want to be.
I disconnect from myself and everything else.
Is there any coping strategies to move on from what's happened or to reconnect with the ones I live with and connect back with myself?
I knkw it's a healing process and I've gotten way better but I do need to work better at connecting I just don't know how.