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Message: <blockquote data-quote="Digz" data-source="post: 1771971" data-attributes="member: 29273">Wow, a huge achievement!  Having co-conscious parts involves a lot of work and is not easy, well done!  And so many other achievements on top of it, congrats!  It is hard though, knowing it's kind of a double edged sword as more difficult memories will come your way and I have to remind myself quite frequently that although it's difficult it means a less dissociated, better functioning self in present life and reduces the stress on my physical body from all the hiding memories.Amazing!  My natural response is to run away too and it's hard to get your feet to plant still when your mind is telling you to do the opposite.I write a lot too.  It is probably the best way of processing things for me, but it can be really hard to do also.  Well done.  :)</blockquote>