Recovery4Me
MyPTSD Pro
Wanting more than TV to amuse while needing something to fill my sleepless night, I decided perhaps a self help book might offer hope to this insomniac. I knew her name, but couldn’t place where, until I engaged her book. At an inexpensive price through kindle…you can get both - an author who worked the dredges and influenced a few major NBC TV series (that you probably have seen) as well as a Therapist who offers in passing -a soap style Moving Forward gambit concerning wisdom in & of talk therapy.
Like any show that I normally watch, you may want to fast forward here and there but in the middle of doing so - I found technical terms, reminders of points of my own life in therapy while a deeper understanding of the whole process of all parties emerged. So far it has been an easy read with heavy points at time and there is talk of a real TV Series being derived from this book. I am offering my take because if your as bored plus sleep deprived as I am at times…you might possibly enjoy this book.
However, as it has been out for a little while (long enough to be recognized as a best seller, I was wondering if you had read it and what you have thought, felt or remembered during your read? Did you almost want to toss it (due to some familiarity of content) right before you ran into a part that drew you back in for the light bulb moment? And if you never have ventured to talk therapy, perhaps this read will allow a look at both sides of the coin and assist with any consideration of such down the road. Take care.
Like any show that I normally watch, you may want to fast forward here and there but in the middle of doing so - I found technical terms, reminders of points of my own life in therapy while a deeper understanding of the whole process of all parties emerged. So far it has been an easy read with heavy points at time and there is talk of a real TV Series being derived from this book. I am offering my take because if your as bored plus sleep deprived as I am at times…you might possibly enjoy this book.
However, as it has been out for a little while (long enough to be recognized as a best seller, I was wondering if you had read it and what you have thought, felt or remembered during your read? Did you almost want to toss it (due to some familiarity of content) right before you ran into a part that drew you back in for the light bulb moment? And if you never have ventured to talk therapy, perhaps this read will allow a look at both sides of the coin and assist with any consideration of such down the road. Take care.