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- #25
I can't sleep..the nightmares are too real. Woke up around 3-4am every night, crying, shaking and too scared to go back to sleep. I've lost the time when was the last good night sleep ....
I thought my nightmares and flashbacks would go away but it's been more than a year.
Hi Aidan
This is also what happened to me after my accident.
As the others have said, do try and get some professional therapy. They can give you a diagnosis, if that's what you want, and help you with your difficulties. There's no need to suffer & there are lots of treatments that can help.
Good luck & stay safe