-
💖 [Donate To Keep MyPTSD Online] 💖 Every contribution, no matter how small, fuels our mission and helps us continue to provide peer-to-peer services. Your generosity keeps us ad-free, independent, and available freely to the world.
music that helps
- Thread starter dug
- Start date
Movingforward10
Sponsor
Music helps me too.
If I am in a bad way, I blast music in my ears. Drowns out thoughts.
If I am in a bad way, I blast music in my ears. Drowns out thoughts.
arfie
MyPTSD Pro
to my senses, listening to music is more white noise than therapy. i need to participate in order to gain therapy value from it.
i make my own music for music therapy. it's gotta be live if i want it to thrive.
for what it's worth
it's an easily verified fact that live and recorded music run on different frequencies. a two year old pounding on an instrument touches me more deeply than the chorded, recorded, fined and refined, mixed and remixed masters i find through reproducing sources.
i make my own music for music therapy. it's gotta be live if i want it to thrive.
for what it's worth
it's an easily verified fact that live and recorded music run on different frequencies. a two year old pounding on an instrument touches me more deeply than the chorded, recorded, fined and refined, mixed and remixed masters i find through reproducing sources.
Friday
Moderator
Back in the day, I found my happy place standing in front of/dancing on top of speakers blasting House & some Jungle / Drum&Bass. Falling asleep to Sasha & John Digweed / various trancy artists/tracks.
These days, I tend to match & downgrade/up shift. Whether that’s punk or metal to catch my heart rate & keep shifting downward towards Nina or LedZep until I’ve evened out closer to 50-70bpm, or am blasting some Bach cello to catch the pain/depth of emotion and shift upwards towards country/ rap/ pop.
I listen to just about everything, though.
These days, I tend to match & downgrade/up shift. Whether that’s punk or metal to catch my heart rate & keep shifting downward towards Nina or LedZep until I’ve evened out closer to 50-70bpm, or am blasting some Bach cello to catch the pain/depth of emotion and shift upwards towards country/ rap/ pop.
I listen to just about everything, though.
- Thread starter
- #5
Survivor3
MyPTSD Pro
Music has been the most important thing in my life. I spend hours listening to music everyday.
Freddyt
Sponsor
I'm in the listen to everything catagory. What I listen to depends on me and who I'm with and all that.
Alone on a not great day headed for therapy, you can see the back window bounce in the car and mostly it's anything rock with a steady bass beat.
At home and working down - maybe a little Solitudes - Thunderstorm is a favorite but the cat doesn't like it.
Apart from that it's by mood and it could be anything....
Alone on a not great day headed for therapy, you can see the back window bounce in the car and mostly it's anything rock with a steady bass beat.
At home and working down - maybe a little Solitudes - Thunderstorm is a favorite but the cat doesn't like it.
Apart from that it's by mood and it could be anything....
Freddyt
Sponsor
Sirius XM had a deal on before Christmas for about $10 a month for car and app.
Their Tranquil channel is bi-lateral and very calm and relaxing.
Their Tranquil channel is bi-lateral and very calm and relaxing.
