My therapist is out on strike.

Miyu38

Learning
My therapist has been out on strike since August and I feel like I'm going back to square one when I first started therapy.
I used to talk to her once or twice a month but now I can't. I can feel myself slipping back into my suicidal thoughts. Which I haven't had for a while and I'm doing my best to stay in my right mind but it is getting to me. I was supposed to have been getting ready for my childhood therapy but now not sure I'm ready.
 

Miyu38

Learning
So my therapist is out on strike and I haven't been able to contact them since August. It is starting to get to me and I can tell I'm falling back into my suicidal thoughts which haven't been a thing in a while. I was supposed to have been starting my childhood trama treatment. Now I'm just back at square one and don't know what to do.
 

StillPen

MyPTSD Pro
I'm sorry to hear this news @Miyu38. Hopefully engaging here, on the social threads, can keep you distracted in a healthy way until the strike ends. Also, there is a member's diary where you can journal to help get your thoughts out.
 

Sideways

Moderator
Welcome to the forum @Miyu38 !

I've merged your 2 threads regarding your T being on strike.

I think what @MrMoonlight may have meant is that you could consider starting a Trauma Diary to help process issues while your T is unavailable. An option to think about:)

If you have any questions about the forum, you can use Contact Us. You may also find the Help section useful, including New Members Info.
 
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