Name all the ways you have started healing

mylunareclipse

MyPTSD Pro
Sometimes it feels like the work towards healing and recovery is getting no where. I have been in therapy for over five years and sometimes it can be hard to see the ways in which I have started healing.
But then today it hit me: I haven’t had a flashback in the bathroom at work for over a year now. That feels like real victory and healing!!
Which are the different ways that you have started healing?
 
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