recoveringfromptsd
MyPTSD Pro
in November i was tested then quarantined for 2 days, during the quarantine i ended self harming and tried to overdose but the method i used meant it was.a failed overdose. the second day of the quarantine i almost was involuntary hospitalized but they did not, but the next morning i cancelled all my B-12 treatment knowing that without B-12 i would eventually die as the level dropped to nothing when they found out about this at the day center i was facing another possible involuntary hospitalization so i went voluntarily to the er which sent me to a nearby psychiatric hospital. i was in hospital for a week. then a few weeks ago December 28. i was quarantined again this time for 10 days as this time i was symptomatic. again i could not cope with the extreme isolation and was heading for another hospitalization. In my trauma i was extremely isolated for 3 months, with no human contact. this isolation from quarantines i have been unable to cope with, in fact during the first quarantine i had an emotional flashback which rendered me irrational. basically isolation takes me back to that 3 months i was in isolation and the abuse that occurred during that time.
i am unable to cope with isolation a crisis. i am in php now, and working on finding coping skills there. i have put together a list of potential strategies what i need in this post, is forum community ideas that i have not thought of. i want to be able to handle isolation without going in to a severe crisis. and need suggestions from forum members that might help me cope better with isolation.
i am unable to cope with isolation a crisis. i am in php now, and working on finding coping skills there. i have put together a list of potential strategies what i need in this post, is forum community ideas that i have not thought of. i want to be able to handle isolation without going in to a severe crisis. and need suggestions from forum members that might help me cope better with isolation.