Sufferer New here, but not to (c)ptsd


New Here
Hi humans. Going through a rough patch with trauma symptoms and thinking it would be good to connect with others who understand what it's like. Hoping I can learn from what is working for others - that kind of thing. Also happy to share the things that have worked in my world.

I've been living with a ptsd diagnosis for about 15 years. Other traumas have piled on top since then. Most recently a sexual assault.