Hi so I don't really know how to put this but I am starting work after living in london and being at university and doing further education for five years or so. My trauma was at school and now i have moved back home and some of my new work routine is making me feel like I am back at school again like i used to take the taxi/ cab to school and i am taking the taxi/cab to work now again, i am back in my same town with not many friends and i am living with my parents like at school some of it is safety but others is just bringing my body back to the past and i want to enjoy my new routine in life and get used to it and be grateful for everything and settle into it how do you tell your body to stop living in the past and be happy where your living and where your at in life i miss london because it was completly different to my trauma days from school
anyways i hope this makes sense
kind regards
michelle
anyways i hope this makes sense
kind regards
michelle