Sufferer New--looking for resources

Simone

New Here
I've been looking for an in person or virtual support group that doesn't cost money. I have a therapist and doctor, but I'm not making much progress. I hate the dissociating, so looking to figure that out.
 

shimmerz

MyPTSD Pro
Used to be called Big White Wall. Now it is TogetherAll. It is free with certain supports being a reference.


I don't know where you are located, but many mental health places have virtual groups etc that can be accessed free of charge. Have you researched any of these in your area?

Just a start.
 

Freddyt

MyPTSD Pro
I've been looking for an in person or virtual support group that doesn't cost money. I have a therapist and doctor, but I'm not making much progress. I hate the dissociating, so looking to figure that out.
Welcome @Simone!

This place has been the biggest source of help to me for help dealing with all the bits and pieces of CPTSD. Hope you find help here too.
 
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