tavaresj2019
New Here
Hi. I'm Jose. I finally got help because I was suffering in silence. I'm 35 years old. I feel sad and I feel ashamed. It feels like it's all my fault. I go through panic attacks, nightmares, reliving traumatic events, feeling hypervigilant, afraid in my own bed in the middle of the night. I dedicated my life to serving my country. I don't regret it at all. I've just been through so much for so long that I have to acknowledge the toll life has taken on my mental and physical health. I'm looking for community and to speak with people who know what it feels like to feel so uncomfortable in one's own skin. It's lonely.