JoeSatriani
New Here
Hello, I always see that there are triggers to flashbacks for people, for me, it's more intrusive thoughts of the traumatic event. I rarely go 5 minutes without having these intrusive thoughts, even 12 years after the event. For example, if I drink water, I know I'll have anxiety and intrusive thoughts without knowing why, but if I drink lemonade, I won't, even though the traumatic event is not related to water, or the ptsd comes from another event that I don't know about?
Apart from that I have no idea what triggers the intrusive thoughts, because no matter where I am, I have some, any idea? thx
Apart from that I have no idea what triggers the intrusive thoughts, because no matter where I am, I have some, any idea? thx