I was at a familiar shopping centre. It wasn't crowded or overly noisy, which are my two triggers. Yet after about an hour and a half the whole place started spinning. I felt like I was going to throw up and pass out. I blacked out on the way home and slept for about an hour when I got home. My agrophobia has got worse lately, that's why I haven't posted. My meds have increased. I am so tired all the time. I'm not allowed to drink due to the increase in medication. It's not even a week but I miss it. All my crutches have been taken and I'm cowering in the corner. If I had private health cover, I would check myself in for a little break. Hubby has been wonderful. Plus this is going to be the first mother's day where I have done absolutely nothing for her. I was going to send a blank card, but don't even want to acknowledge her. I am spinning.