Lisamarieaxo
Learning
Hi everyone. I had been doing well. I did a healing modality and had no anxiety at all. Then tnte out to dinner for my best friends mom's bday (my Bf just died 4 weeks ago suddenly so anxiety there) I went to take my st John's worts and immediately got a panic attack. It was towards the end of the night so I just excused myself. But even going to pay the Bill felt an excruciating, drawn out event.
Tmrw I have an intake with a treatment program. It can take up to 2 hours. This makes me feel trapped. Adding to this, I have been off of work but my job is wanting me to return. I am requesting more unpaid leave of absence to heal. I will have to be in this program to have it approved. I WANT to complete this program but the whole thing scares me. I am starting small. Just showing up to the intake and will tell them I have panic attacks if I need to step out. Then i will see you guys next week to get ready for the groups.. ?
Tmrw I have an intake with a treatment program. It can take up to 2 hours. This makes me feel trapped. Adding to this, I have been off of work but my job is wanting me to return. I am requesting more unpaid leave of absence to heal. I will have to be in this program to have it approved. I WANT to complete this program but the whole thing scares me. I am starting small. Just showing up to the intake and will tell them I have panic attacks if I need to step out. Then i will see you guys next week to get ready for the groups.. ?