i seem to be getting worse. The only people I am around anymore are my son and his family and even being around them makes me shake. I understand what happened to me to make me this way, so afraid of people. I was able to wear a mask and interact with people for many years. Now, they trigger me. I am thinking I will just have to get used to being alone and be ok with it if that keeps me feeling safe and not shaking. Problem is that I think I am looked upon as a freak being so isolated. Even thinking about an upcoming interaction makes me shake more. I find ways to entertain myself and keep as calm as I can. I am wondering if anyone can relate to my situation. Is it ok to be alone so much? I have a therapist I talk to weekly and they listen and are supportive.