WhereIsMyTribe
New Here
I feel like I have so many questions in this forum. I feel bad asking for suggestions and just venting but here we go. I have been working on my sugar addiction- it’s been alittle over two months and it’s going so well. I am extremely grateful.
I also have phone addiction. Just the need to constantly be busy. It’s so bad some days I check my screen time and it’s over 11 hours. 11 HOURS! I seriously need to get a grip on myself because I need to be present for myself and my family. I feel dissociated as soon as I sit idly. I feel restless and start disconnecting... which is ironic because being on my phone does the same thing.
Anyone else experienced this? Please share anything that ever helped you or could help me. Thank you
I also have phone addiction. Just the need to constantly be busy. It’s so bad some days I check my screen time and it’s over 11 hours. 11 HOURS! I seriously need to get a grip on myself because I need to be present for myself and my family. I feel dissociated as soon as I sit idly. I feel restless and start disconnecting... which is ironic because being on my phone does the same thing.
Anyone else experienced this? Please share anything that ever helped you or could help me. Thank you