Having continued bad nightmares from being attacked. Also bad insomnia sometimes up well over 48 hours. I work night shift so when I can sleep changes based on work (I am a manager so sometimes work all night and then attend meetings during the day). Have been taking Prazosin (helps my BP but does not seem to be stopping the nightmares.) I don't want to add a sleeping med as I feel like it would make the nightmares worse (some are sleep paralysis ones). My therapist finally got me to tell her my worst one... that didn't help still having it. And I was a hot mess for three days after saying it out loud to her. Anyone going through similar that has some ideas of what could help? My physical healing from the attacks is slower from so little sleep and it makes all my other PTSD symptoms worse from no sleep. Also makes my quality of life which is already crappy even worse. Sorry to be whiny but really want to be able to sleep more.